What is the ice water hack recipe?

The ice water hack involves drinking ice-cold water or ice-infused drinks to help boost metabolism. When your body works to warm up the cold water, it burns calories in the process, potentially supporting weight loss efforts.

What ingredients are in the ice hack drink?

The basic ingredients for the ice hack drink include cold water or ice, with optional additions like lemon, apple cider vinegar, or mint to enhance flavor and benefits.

What is the ice hack diet?

The Ice Hack Diet isn’t a restrictive plan but rather a strategy to incorporate cold water consumption into your regular diet to support hydration and potentially enhance weight loss by slightly boosting metabolism.

What is the water trick for weight loss?

The water trick for weight loss refers to drinking water, particularly cold water, to boost metabolism. The body burns more calories as it works to warm up the cold water, and staying hydrated helps manage appetite and digestion.

Ice Hack Recipe – Ultimate Weight Loss Hack with 3 Simple Ingredients

Ice Hack Recipe – A Cool Way to Boost Your Metabolism and Shed Pounds

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Discover the Ice Hack Recipe, a simple and effective method to boost metabolism, burn calories, and support weight loss. Try it today!

Author: Sarah
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 1 glass 1x
Category: DRINK

Ingredients

Scale

1 cup ice-cold water

1 tbsp fresh lemon juice

1 tsp raw apple cider vinegar (with the mother)

1/8 tsp ground cinnamon (optional)

1 tsp raw honey (optional)

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Instructions

Step 1: Pour cold water into a glass filled with ice.

Step 2: Add the fresh lemon juice.

Step 3: Stir in apple cider vinegar.

Step 4: Add cinnamon and honey if using, and mix well.

Step 5: Drink slowly, ideally before breakfast or meals.

Notes

You can skip the honey or cinnamon depending on your taste.

Drink it 15–30 minutes before meals for best digestive support.

Use a straw if you’re sensitive to acidity on your teeth.

Nutrition

Serving Size: 1 glass
Calories: 9 kcal
Sugar: 1 g
Sodium: 2 mg
Fat: 0 g
Saturated Fat: 0 g
Unsaturated Fat: 0 g
Trans Fat: 0 g
Carbohydrates: 2 g
Fiber: 0 g
Protein: 0 g
Cholesterol: 0 g

Find it online: https://yummyumrecipes.com/ice-hack-recipe/