Can I make these gluten-free?

Yes! Substitute all-purpose flour with gluten-free flour and ensure your cornflakes are gluten-free. This swap keeps the recipe accessible without sacrificing crunch.

How do I get the cornflakes to stick to the chicken?

The triple coating process (flour > egg > cornflakes) combined with marinating the chicken ensures the coating adheres well. Press the cornflakes gently onto the chicken to help them stick.

What is the best way to reheat cornflake chicken?

Reheat in a 350°F (175°C) oven for 10 minutes to restore crispiness. Avoid microwaving to prevent sogginess.

Can I freeze cornflake chicken? (Cooked or Uncooked)

Yes! Freeze cooked tenders in an airtight container for up to 3 months. Reheat directly from frozen in the oven or air fryer.

What should I serve with cornflake chicken tenders?

Classic sides include French fries, macaroni and cheese, coleslaw, or a fresh green salad.

The Ultimate Crispy Cornflake Chicken Tenders (Baked or Air Fryer)

Name: The Ultimate Crispy Cornflake Chicken Tenders (Baked or Air Fryer!)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 lb boneless, skinless chicken tenders; 1 cup buttermilk or kefir; 2 cups cornflakes, crushed (not too finely); 1/2 cup all-purpose flour; 2 large eggs; 1 tsp smoked paprika; 1/2 tsp garlic powder; 1/2 tsp onion powder; Salt and pepper to taste

Description

Crispy, juicy cornflake chicken tenders baked or air-fried to golden perfection. A healthier, easy, and kid-friendly recipe with tips, sauces, and more.

Ingredients

Scale

1 lb boneless, skinless chicken tenders

1 cup buttermilk or kefir

2 cups cornflakes, crushed (not too finely)

1/2 cup all-purpose flour

2 large eggs

1 tsp smoked paprika

1/2 tsp garlic powder

1/2 tsp onion powder

Salt and pepper to taste

Cook Mode Prevent your screen from going dark

Instructions

1. Marinate chicken tenders in buttermilk or kefir for 20-30 minutes.

2. Preheat oven to 425°F (218°C) or air fryer to 400°F (204°C).

3. In separate shallow dishes, place flour, beaten eggs, and seasoned crushed cornflakes.

4. Dredge each tender in flour, dip in eggs, then coat with cornflakes, pressing gently to adhere.

5. Place tenders on wire rack over baking sheet (for oven) or air fryer basket.

6. Bake 15-20 minutes, flipping halfway, or air fry 10-12 minutes until golden and cooked through.

7. Serve immediately with your favorite dipping sauces.

Notes

For extra crispy tenders, do not crush cornflakes too finely.

Pound chicken breasts to evenly thickness before marinating.

Use a wire rack to allow air circulation for the crispiest coating.

Do not overcrowd the pan or air fryer basket.

Store leftovers in airtight container and reheat in oven for best results.

Try homemade honey mustard or spicy ranch sauce for dipping.

Prep Time: 10 mins
Cook Time: 20 mins
Category: Dinner, Main Dish, Chicken
Method: Baking, Air Frying
Cuisine: American

Nutrition

Serving Size: 1-2 tenders
Calories: 320
Sugar: 2g
Sodium: 450mg
Fat: 12g
Saturated Fat: 3g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 1g
Protein: 28g
Cholesterol: 95mg